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Weight Room opens at 2:30

Getting Better is a choice - Make It!!


Tiger Power strength and conditioning

Tiger Power Strength and Conditioning:  Ridgefield High School athletic performance center.  We offer the most comprehensive training program in Connecticut.  We feature a fully equiped training facility with 9 power stations including a full complement of bands, chains, and other functional training tools.  Our staff is highly trained and able to develop comprehensive training and rehabilitation programs for all of our athletes.  Whether you are a football, track, court or field athlete we prepare you for the rigors of your  sport.  

We live by one motto:  WE WORK HARDER!!

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