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Are you coming off of your winter season? 
If so we will be here every day to help you get better
Tiger Power Strength and Conditioning
Tiger Power Staff

Director:  Pete McLean, MS, CSCS

Coach McLean has been with Ridgefield High School for over 20  years.  Starting as a track coach in 1995, Coach Mclean joined the football program in 1999.  Lacking a structured strength training program, Coach Mclean used his professional expertise in exercise science to develop what has become Tiger Power Strength and Conditioning.  Over the next 15 years the program has grown to include every sport in the athletic program, and thousands of successful athletes.

Coach Mclean has a master's degree in Clinical Exercise Physiology and numerous certifications from the Nation Strength and Conditioning Association, The American College of  Sports Medicine and USA Weightlifting.

Joe Arcieri:   Assistant Director

Coach Arcieri has been working closely with Tiger Power for 10 years. After graduating from Springfield College on 2007,  Coach A moved back to Ridgefield and joined the Physical Education staff at RHS.  Coach has been coaching football at Ridgefield High School since the 2008 season and is the Defensive Coordinator.  Joe has been working closely with the athletes in our training center and is an invaluable earmark of the staff.  Coach Arcieri has a BS in Education from Springfield College and a Masters in Education from Fairfield University. 

Training fee is $125.00 per season. There is a $250.00 cap on training fees, so if you plan on training through the entire year, your total annual fee will be $250

Tiger Power Strength and Conditioning is open to all students at RHS.  Whether you are preparing for a sport or athletic activity or want to learn how to properly train for life, you will find that we do it the right way

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